Are you suffering from painful hemorrhoids?
If you have been silently suffering from this condition for weeks or months, then you come to the right place.
This article focuses on the causes and treatments for hemorrhoids.
The first thing that you have to understand about hemorrhoids is that they are usually not serious or life threatening.
So, do not be too anxious or worried just because you have been diagnosed with hemorrhoids.
Hemorrhoids are simply swollen tissue inside or outside the anal canal.
So, a hemorrhoid that has been bothering you for days may be located in your rectum or just outside the rectal region.
Why do hemorrhoids bleed?
When a person defecates, he often uses consistent squeezing motions to coax out the faeces.
This continual squeezing motion can actually damage a hemorrhoid, and this in turn can cause the bleeding.
This is the reason why hemorrhoid sufferers often see fresh blood when they visit the bathroom.
We have to emphasize that if you are indeed suffering from a hemorrhoid, it is fresh blood and not dark blood that you should be seeing.
Fresh blood means the source of the blood is nearby or within the proximity of anus.
Dark blood means that blood had to travel a certain distance through the GI tract before it reached the anus.
Dark, bloody stool may be a sign that you are suffering from a different medical condition.
If you have visited your doctor, and your doctor has not prescribed anything for you, it is possible that your case of hemorrhoids is minor and does not require any invasive procedures.
That means it is up to you alleviate the symptoms, and address the causes, of your hemorrhoids.
Here are some expert tips that will help reduce the swelling of your hemorrhoids:
1.. Irregular Toilet Relief
Most hemorrhoid sufferers do not visit the toilets regularly because they are busy.
Or they just do not feel like it.
If your bathroom schedule is causing your stools to harden, you have to modify it.
For example, if your bowel movement occurs only once every 2 days, try visiting the bathroom in the morning, once per day.
2. Fiber Supplements
Fiber supplementats may be used if your current diet does not supply a sufficient amount of fiber to get rid of all the solid waste materials in your colon.
However, we must emphasize here that in the long term, permanent modification of your diet is the real solution to your problem.
If you are able to add a lot of high fiber grains, fruits, and vegetables to your diet, you will probably never have to deal with hemorrhoids ever again.
3. Putting Off Toilet Visits
Some people feel constipated because they do not respond to the natural urge to visit the bathroom quickly enough.
For example, many people put off visiting toilets because they are so busy with household chores or work.
Do this frequently enough and you can be sure that hemorrhoids will eventually bother you, because the body will find it more difficult to expel hardening faeces.
4. 8 Glasses Of Water
Are you drinking enough water?
Try drinking 8 glasses of water a day to naturally soften your stool.
Hemorrhoid No More is among best-selling hemorrhoids cure ebooks for a good reason.
Many men and women have completely eliminated any hemorrhoids they had and even symptoms.
Such as pain, irritation, swelling and bleeding.