Massthetic Muscle Review

Massthetic Muscle ReviewMassthetic Muscle was built and created by fitness expert Frank Rich – using his training principles and philosophies in his 13 training system.

Now this 13 training system takes an intentional, integrated and intense approach into our mindset and training.

Everything included is structured and programmed using these 3 principles.

Problems Most People Faced In Strength Training Or Muscle Building

When it comes to doing those, the main problem people faced are dirty bulks and cutting cycles.

For those of you who have been involved in those at gyms, you probably know what and why I am talking about.

Here are 2 major problems those caused.

1. Increase In Body Fat Lowers Testosterone

Testosterone is converted to the female hormone estrogen of fat tissues.

So the more body fat you accumulated, the higher the converstion rate.

This is also why many bodybuilders consume anabolic steroids.

But if your test levels are not at optimal level, any time spent at gyms will be a complete waste as your body will not be in right condition to build muscles and burn fat.

2. Decreased Insulin Sensitivity And Nutrient Partitioning

Building muscle is directly related to your insulin sensitivity level.

A body which is very insulin sensitive will drive nutrients into muscle cells while that is resistent will drive them into fat cells.

By not paying attention to your nutrients timing and food quality you consume, you are allowing your body insulin and chances of building muscles and body fat to be lowered.

About Frank Rich

Frank RichLike most bodybuilders and fitness frantics, he used to follow relevant magazines written by what he now regarded as so-called experts.

Because despite following their advice especially on diet and nutrition closely, nothing worked out for him.

Even when he was committed to eating all they recommended during offseason or bulking season.

Out of desperation, he took another extreme in opposite direction by restricting his calories massively.

Through avoiding many of his favourite foods and again nothing worked for him.

To make matters worse, he was putting himself at risk of high blood pressure heart disease and depression.

But he choose not to give up on his quest of finding the solution to his problem.

After years in research and applying what he learnt, he finally discovered what works and what does not.

In the course he is about to share and what I am going to review.



About The Program

Massthetic Muscle ReviewAs mentioned in the opening sentence, his training program comprises of 3 training cycles as in:

1. Intentional

This begins with having a WHY.

Why are we training and what we want to achieve as our end goal?

Each workout builds to the next one.

Even within each workout, the exercise selection and structure needs to be programmed in a way that effectively accomplishes the specific goal for that day.

2. Integrated

Over 15 years of training experience and knowledge from working with and under top coaches, experts, and mentors within the fitness industry.

Uses and applies various training methodologies and principles packaged together for the most effective training stimulus.

3. Intense

Designed to force you to get comfortable with being uncomfortable

Max output sets to elicit maximum hypertrophy and muscle fiber damage

Program Structure And Benefits

Massthetic Muscle is a 12 week training block scientifically programmed into 3 detailed training cycles I mentioned above.

Should you decided to join his program, here are what you will get.

1. Massthetic Foundation – The Death of Extreme Bulking , Cutting And The I3 Training Philosophy

This guide is going to delve deep into the root of the problem and discuss why the traditional ways of building muscle are not working and are causing more harm to our bodies than good.

Frank will also dive deep into detail how and why this is the most effective system for building muscle and losing fat at the same time.

This guide also serves as the foundation of what is to come and you need to apply for the next 12 weeks.

2. Massthetic Nutrition And Supplementation- The 3 Phase Metabolic Fueling System

Designed to have you ready to perform at peak levels when necessary and begin the recovery process the minute you walk out the gym.

By following the steps outlined in this manual, you are setting the right approach required for massive muscle gains and fat burning at the same time.

3. Massthetic Conditioning – Anabolic Intervals

Accomplished by combining short anabolic interval sessions, consisting of full body and high intensity workouts.

They are designed to push your body to its limits.

But will have you leaving feeling accomplished and setting up a fat burning furnace inside for up to 36 hours after.


Along with the main program, you are also getting these exclusive bonuses.

1. AB Solution – The 28 Day Blueprint for a Shredded 6 Pack

Through this 4 week manual, you will learn how to build eye popping abs that are desired by most women.

2. Colossal Calves

This guide will show you the right way to build calves through a proven routine.

All these in one membership site that you will be given access to via username and password emailed to you after your purchase has been confirmed.

So what are you waiting for?

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