Yoga Videos

Yoga Burn Total Body Challenge Explained

Yoga exercises can be distinguished in many forms

Such as asanas, warm-up exercises known as jattis, pranayamas, and kriyas along with more advanced forms like mudras and bandhas.

Yoga has so many effects in our body depending on the way we use the exercises.

Below are our videos based upon our blog articles that you can watch by clicking the icons below. 

The History Of Yoga

Yoga Exercises For Fitness

Your Basic Yoga Equipment

3 Typical Mistakes With Yoga Beginners And How To Address Them

Benefits Of Yoga For Maintaining Fitness

4 Tips To Find The Right Beginner Yoga Class